Joanne Davies Reflexology
Children and teenagers can be prone to feeling stressed. The Association of Reflexologists explain there is so much going on in their bodies and minds due to the physical, emotional and cognitive development, that children can sometimes find it difficult to verbalise what is wrong and stress can show up as changes in their normal behaviours. For example, trouble sleeping or waking in the night, thumb sucking, nail biting or chewing hair, becoming clingy, withdrawn, sad or angry or suffering with frequent ailments.
Reflexology can help reduce anxiety and can be a fun treatment for children and young adults.