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Joanne Davies 

Reflexology & Massage

A Journey To Holistic & Spiritual Wellness   |   Touch Therapies for your whole Body, Mind & Soul

Incorporating Western techniques and Eastern wisdom, balancing your physical, emotional, mental & spiritual self

Thermal Stone Therapy - Hot & Cold Stones

Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones & cold marble stones, combined with crystals to balance & bring back harmony to the body. Hot Stones are positioned along the sides of your spine, in the palms of your hands, along your legs and between the toes, followed by massage with hot and cold stones.


An amazing vibrational treatment using volcanic stones which conduct heat and the cool sensitive marble stones in the right place at the right time for the right person.


Basalt stones are used for massage as they have a rich iron content that retains heat. Cold marble stones are often used in the treatment to help aid with detoxing and healing the body.


Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the area being worked. It may also help to reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Alternating soothing hot and refreshing cold stones during your massage may be helpful to assist with detoxing your body. 


Benefits:

  • Deeply relaxing & calming
  • Ease muscle tension and helps to reduce pain
  • Reduces stress and anxiety
  • Promotes sleep
  • Boost immune system


   




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