Joanne Davies Reflexology
What Can I Expect From My First Treatment?
What Can I Expect From My First Treatment?
Your first treatment session will last for approximately 1 & ½ hours, this allows time to complete a consultation form to establish your general health, medical history, lifestyle and discuss why you've come for a reflexology treatment session. As reflexology is a holistic treatment aiming to treat the 'whole person' in order to bring about balance to your mind, body and spirit, the consultation will be followed by a thorough analysis of the reflex points on your feet to establish any out of balanced reflexes. Working over all the foot and noting down any reflex or reflected imbalances that are detect, which will be discuss as to what those imbalances may relate to. Based upon the findings in the consultation as well as the first treatment we will discuss your personal treatment plan, the regularity of treatments within that plan will also be discussed with regard to finance and time allowance. During the treatment plan, regular re-assessments will be made according to changes that may occur. Your treatment plan will be personal and specific to you and your conditions and health.
Reflexology isn't ticklish and pressure can range from a feather like touch, ideal for babies and those with extremely sensitive feet, to a firm pressure for individuals who prefer a much deeper treatment, we can discuss to see what suits you best. During the treatment you are seated in a reclining chair which is very relaxing in itself! Many will close their eyes and relax during the treatment, some remain alert and speak throughout, and some will even fall into deep sleep. It is your treatment and you decide how you would most like to enjoy it.
Reflexology is a deeply relaxing treatment, however you may feel some tenderness in certain areas corresponding to parts of the body which are out of balance, but this is usually momentarily as the practitioner will adjust the pressure to work within your tolerance. The treatment ends with a foot massage and some relaxation techniques. Most leave the treatment feeling totally relaxed, happy and reporting a good night's sleep.
After your treatment you may experience some of the self-healing symptoms, but I must stress that everyone's reactions may vary. These reactions are important because they show how your body is responding to treatments, you may experience some of the following:
Releasing toxins
Going to toilet more often
Having a stuffy or runny nose
Sweating or Shivering
Changes in body temperature - cold or warm
Changes in energy levels - feeling tired or full of energy
Having a mild headache
Feeling emotional or happy
How Many Treatments Will I Need?
How Many Treatments Will I Need?
Everyone is different and our bodies may respond quicker to treatments than others, you may feel an improvement after one treatment, however, it may be advisable that a course of treatments would be more beneficial followed up with monthly maintenance treatments, based on an individual’s health. For clients who have health issues a personal tailored treatment plan will be discussed. Depending on individual preference, finance and other matters the client and we will decide upon an appropriate treatment program together. This tailored treatment plan is re-assessed and updated on a regular basis. For clients in good health a monthly treatment is suggested to keep the body in balance.
Further Treatments
After your first treatment all subsequent treatments will be specifically planned to enhance your health; most reflex or reflected points will still be worked during the treatment but priority will be given to the ones showing imbalance. This tailored treatment plan is re-assessed and updated on a regular basis.
As a qualified Reflexologist I do NOT ever claim to
diagnose, prescribe or cure any complaints or illnesses